Aloe Vera helps to treat dandruff or ringworm
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Furthermore, as it is a sap, it has powerful anti-fungal agents that can treat dandruff or ringworm of the nail, for example.
The Aloe Vera can be used on the skin or hair mixed in water or moisturizer for a nourishing action, anti-inflammatory and regenerating, favoring the healing process of wounds and eliminating free radicals, which improves the appearance of skin and hair and also scalp health, for example.
2. what are the benefits
The Aloe vera has many health benefits, such as:
(1) Nutritional action: Stimulates the formation of cells and tissues, as it has 18 of the 23 amino acids needed by the human body;
(2) Regenerative action: Contributes to the elimination of old cells and the formation of new cells, favoring the healing of wounds and burns, for example;
(3) Moisturizing action: Aloe vera has in its composition a gel that restores damaged tissue and hydrates the skin;
(4) Digestive action: It has enzymes that facilitate digestion, thus fighting constipation and helping to treat gastritis;
(5) Anti-inflammatory action: It has properties that help to treat inflammation, burns and infections.
In addition to these benefits, Aloe vera is also able to strengthen the immune system, and can be used in gel or juice form, which can be prepared at home, although they can also be found industrially in hypermarkets, pharmacies in manipulation and dietetics.
3. Is it safe to drink juice prepared at home?
Some studies indicate that it is not safe to ingest aloe juice prepared at home without taking care to separate the rind and the yellow part that contains the latex, because this substance may be related to the appearance of colon cancer.
However, current studies are not conclusive, and more research is needed to prove these risks.
4. Side effects and contraindications
Excessive consumption of Aloe vera juice can cause some gastrointestinal problems such as abdominal pain, nausea, vomiting and diarrhea. Prolonged consumption of aloe juice can cause constipation, as the intestine can become dependent on the laxative action of the juice.
This juice is not recommended for the elderly and pregnant or nursing women.
In addition, aloe juice can interact with some medications used to treat high blood pressure, diabetes and heart problems, and anticoagulants, so it should only be consumed under the guidance of a doctor.
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